Weed, Motherhood, and Birth with Sydney Parlier

Cannabis and motherhood is a complex and taboo topic that deserves a more nuanced conversation. Moms (and parents, generally) who consume cannabis are not inherently bad parents, any more than parents who drink are bad parents. The stigma around cannabis has pervaded this conversation to the point where it’s challenging to have a real discussion about it. In this series, I aim to highlight the reality of moms who consume cannabis, why they do it, and how they approach the conversation with their children. 

Weed Mom Spotlight

  • Name: Sydney Parlier
  • Title: Certified Birth and Postpartum Doula, childbirth educator, CNA
  • Kids:  7-year-old girl, 5-year-old boy, and 8-month-old girl
  • Location:  Illinois
  • Preferred consumption method: smoking and edibles

“There are different reasons for different seasons. Motherhood is a constantly changing landscape, and cannabis can change with you.”

Weed, Motherhood, and Birth with Sydney Parlier

Sydney Parlier knows a thing or two about birth. As a certified birth and postpartum doula, childbirth educator, licensed CNA, and founder of the non-profit CannaBirth, Sydney has a deep well of knowledge about the incredible and often bewildering journey that is the transition from pregnant person to mother.

It wasn’t always this way. When Sydney got pregnant with her first child back in 2019, she knew very little about pregnancy.

At the time, Sydney was going through a period of intense transition. “I did not plan to become pregnant, and it was a surprise when I got pregnant. But I took to it immediately.”

She had felt the calling for an active change in her life, and this gave her something to build a future around. “I was recently sober from alcohol and hard drugs. I was on track to having substance abuse issues and mental health issues. Cannabis was my safer alternative.”

But like many expectant mothers, seeing those lines on the plastic stick was a catalyst for greater change. “My relationship with cannabis changed immediately. I had to put it under a microscope and ask myself – did I really need it?”

So Sydney did the seemingly sensible thing and asked her doctor. “I had recently gotten my medical card in Hawaii, and I asked my OB about it. She completely shut me down. She basically said this is illegal and we can’t talk about it, regardless of my medical card. She suggested I find a different doctor and basically kicked me out of the practice.”

That reaction, and a growing difficulty managing her morning sickness, which turned out to be hyperemesis gravidarium, pulled her into the rabbit hole of cannabis research. “I dug into cannabis on my own because I had no other options. I abstained from smoking because that’s what you do. My doctor wouldn’t talk to me; I had no idea what to think. But the first time someone suggested smoking to relieve my nausea, it changed everything.”

At the time, Sydney was working in the hospitality industry, spending long shifts on her feet as a waitress. “The smells, the long hours, the customer service. It was hard. The first time I hit a vape in the bathroom, I finished my eight-hour shift and ate fish tacos.”

It was a radical departure from the agony of the past several weeks. “I had been eating saltines and drinking Coke. It was a poor diet to nourish a growing fetus. Even the most minimal smoking stimulated my appetite enough to eat nutrient-dense foods.”

Evolving Her Relationship with Weed and Motherhood

Since the arrival of her daughter seven years ago, Sydney has had two more kids. Her relationship to the plant has continued to shift throughout each pregnancy and postpartum period. In her second pregnancy, homemade edibles helped her maintain her mental state while dealing with a stressful combination of a breakup, caring for a toddler, going through the chemical changes of postpartum, and growing a baby.

sydney parlier family photo Sydney’s last pregnancy was in 2025. “Things have changed so much in the last seven years, in terms of research and legality.” She relied on cannabis the least during her last pregnancy, which included her only home birth.

As a practicing doula, Sydney often encounters questions about cannabis during pregnancy from her clients. “I always talk to my clients about the ways that they’re supported before they turn to cannabis. For most people, the more they’re supported in their relationships with others and themselves, the less the need to use cannabis as a tool.”

Sydney is constantly examining her relationship with cannabis, and she encourages her clients to do the same: “I love my relationship with cannabis [these days]. I love how fluid and changing it can be. How amazing is it to have a medicine that helps me, that I can dial up or dial down the dose as needed?”

The Questions Around Weed, Motherhood, and Birth

It’s always a personal question. But that doesn’t stop people from asking Sydney over and over again, “What’s the best way to consume for me?”

Her answer is the same – it’s personal, and it will change. “There are different reasons for different seasons. Motherhood is a constantly changing landscape, and cannabis can change with you.”

This is true whether a woman has just conceived, is freshly postpartum, or spends all day chasing kids around. “It can take some trial and error to find what works for you.”

But she does have special advice for women in the oft-ignored 4th trimester. “Take it low and slow with all products. There are so many physiological changes happening at once.”

Oftentimes, Sydney sees a moral question behind the logistical one. “There’s always a question of morality when moms ask me about weed. I ask them to lay out their intentions with the plant. Dissect your relationship with it. Is it supporting you or are you relying on it?”

Sydney knows that no two people will have the same answer to this question. “Some people come to me, and they want to stop consuming entirely. Some people want to use it differently. You can always change your approach with cannabis to make it feel better.”

Her advice is always to keep it personal and honest. “What works best for you depends on you, and it will change, and you can change it at any time. If you have morning sickness or HG, a dry herb vape can help with that. If it subsides later in your pregnancy, you can stop consuming that way.”

It’s not a concrete answer, but it’s also an incredibly complicated question. “It’s about your season. Motherhood is highly variable, cannabis is highly variable, and there are so many factors that go into each choice.”

It also requires being incredibly honest with oneself. “There’s a fine line between a tool and a crutch in motherhood. You have to find that for yourself, and it may change. You have to be able to adapt.”

Adaptability is central to Sydney’s approach to motherhood. “Cannabis helps me be more adaptable. Adaptability is the most valuable skill in motherhood. If cannabis or another alternative medicine helps you be more adaptable, then great.”

Another question Sydney often encounters is that of safety. She cautions a wider view of what that means. “It’s not just about the products. Safety is also knowing the laws and your rights where you’re pregnant and delivering.”

Safety also means protecting yourself in the delivery room of a hospital. “It’s easy to say, these are your rights. You can have all the knowledge, but when there’s four doctors standing in your room, and you just had a baby, and you’re in a vulnerable, primal state, it’s different. You’re giving birth in their house – they can and do withhold resources and support from you.”

Safety also means knowing the implications of your demographics. “I see a lot out there that is misguided on this subject. People are dealing with real implications in hospitals, especially women of color. It’s a fact that these women are at a disadvantage- they die more, and they’re harmed more. Throw in substance use, and it’s much harder for them to advocate for themselves.”

Teaching Her Kids About Weed

Sydney’s kids have known about cannabis their entire lives. To them, it’s just a plant. “I’ve been showing them cannabis books and pictures since they were born. They’ve touched the plant, they’ve smelled it, they’ve seen the herbal infusions I make.”

She doesn’t hide out in the garage or in the laundry room. “My kids have seen me smoke it and eat edibles. I always try to be as honest with them as possible, in an age-appropriate way.”

Sydney knows the conversation will evolve as her kids get older. “I wonder what it will be like for them, the first time they hear someone talk negatively about cannabis, because it’s so normal for them.”
Cannabis is just one herbal tool of many in her home. “I love to teach my kids that it’s okay to get our hands in the dirt and smell things and identify plants. We’re just plant people.”

A respect for plants and what they can bring to our lives is central in Sydney’s teachings. And it works in unexpected ways. “My 7- and 5-year-old, they love tea. They love picking out tea blends and drinking them. I don’t know many other 7- and 5-year-olds who would choose tea over juice!”

Making the Journey Easier

Sydney’s personal consumption these days is for support. “I smoke in the morning. Two or three bowl hits give me 10 – 15 minutes of relaxation before my day starts, because once it starts, it hardly stops. I also take 5 – 10 mg of edibles at 5 pm every day, and it carries me through the dinner and bedtime craziness. Any mom knows, bedtime with three kids is crazy.”

In the moment, cannabis gives Sydney the presence that’s so easy to lose. “The edibles take the edge off and keep me from feeling rushed. It helps me to step back and be in the moment with them, to sit down and enjoy dinner and ignore the stack of dishes in the sink.”

“It does affect my motherhood journey; it probably makes it easier!”

Cannabis and Motherhood Series

This interview is one of a series on cannabis and motherhood. Read the other interviews here:

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