High Schoolers
Over the years, I’ve had the really cool opportunities to give some
guest lectures to high school students about cannabis. What I teach them is fairly similar to what I teach adults:
- A basic introduction to the endocannabinoid system, using a PBS video with Raphael Mechoulam.
- What can happen if the ECS isn’t functioning properly (like chronic pain), and what can make it malfunction (like heavy THC use).
- The cannabinoid family tree and how the plant makes more than just THC.
- What THC, CBD, and CBG can be helpful for (and that CBG is the GOAT).
- How THC works in the brain and how chronic use can negatively impact the developing brain in various ways.
- How cannabinoid hyperemesis syndrome (CHS) can and has happened to real kids their age, and how it ruined their lives.
- How to consume responsibly if they’re in a situation where consuming is an option.
- That cannabis isn’t the gateway drug, trauma is.
I told them to ditch the carts, be a weed snob, avoid daily use, and care about what they put in their bodies. The smoke shop crap isn’t it.
Talking to your own teen about weed can be completely different, but taking a harm reduction approach is usually most helpful.
Harm reduction means teaching them to make smart decisions when curiosity outweighs caution. It means that smoking a joint may be safer than drinking alcohol at a party. That getting behind the wheel after either is a bad idea. And of course, to start low and stay low.
Self-medicating on a daily basis with a vape pen is a different story from smoking a joint every once in a while. As a teen, heavy daily use can have detrimental effects, and it’s something I’m vehemently against. When teens are self-medicating, there’s always an underlying reason, and as parents, it’s our responsibility to understand the why before correcting it. I promise you, merely taking away the weed isn’t solving the problem.
They’re almost always self-medicating to help with their anxiety, depression, focus, or just to feel better, because high school can totally suck. Those are all valid! But high THC can cause more harm than good in the long run, so I’m team CBD and CBG for managing these issues, in addition to therapy, movement, nutrition, breathwork, meditation, and all things holistic whenever possible. Microdosing mushrooms will one day be on the table as well. One day.
Talk To Your Kids About Weed
Not talking to your kids about weed doesn’t keep them from being exposed to it. It keeps them from being smart about it. I don’t know about you, but I want my kids to be the ones that other kids come to for accurate information, and the ones who turn their noses up at distillate and shitty flower.
Cannabis use will be normalized for the next generation, and I fear it will be normalized to the point of overuse (something I see often). Education = empowerment. Talk to your kids about weed. Normalize it, and normalize responsible consumption.
Most importantly, model responsible consumption, because even if you don’t think they’re watching, smelling, or paying attention, they are. The way you show up becomes the standard they’ll carry into every room you’re not in.